Modi government has always stressed on the advantages of practicing yoga and keeping that in view the BSF is ushering in the new year on a healthy note. BSF jawans are attending a 14 day Yoga camp at the Isha Yoga center in Tamil Nadu. The jawans were trained with ancient and powerful practice of Upa-Yoga, Angamardana and Surya Kriya and also initiated into 'Aum' chanting and Isha Kriya. Speaking about the Yoga sessions one of the BSF officer said "Yoga is like sharpening our own axe". The jawans face serious stress problems in the borders. They have to be vigil and the main reason for depression and stress among the jawans is due to working away from their family. Watch this video to find out more.
